Howlite is one of the “attunement stones” which link the user to higher spiritual consciousness. Howlite opens and prepares the mind to receive the energies and wisdom of attunements.
It is a lovely stone to use when needing to reduce anxiety, tensions and stress. Howlite can be used to facilitate awareness, encourage emotional expression and assist in the elimination of pain, stress and/or rage.
Howlite will calm and soothe the emotions, slow the overactive mind and help to achieve a deep and restful sleep. Howlite can help to access/retrieve wisdom during the dream state and bring it back into consciousness upon waking.